Conditioning Craze

by Recreation Department

Athletics/Recreation

Wed, Sep 28, 2022

4:30 PM – 5:30 PM EDT (GMT-4)

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1871 Old Main Drive, Shippensburg, PA 17257, United States

Details

A fun and exciting twist on a spin class! This is an hour long class that will combine 30 minutes of spin and 30 minutes of light/medium weights. Conditioning craze is the perfect way to combine cardio and strength training! If commitment is scary then this is the class for you!!

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