Zumba Group Fitness Class

by Recreation Department


Tue, Mar 28, 2023

6 PM – 7 PM EDT (GMT-4)

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ShipRec - Group Fitness Room

1871 Old Main Drive, Shippensburg, PA 17257, United States


Latin influenced dance style class that combines high energy moves and dance combinations that are designed to make your workout fun. One half of the class uses light weights (optional) for toning and sculpting. The other half is dancing with no weights. All the routines feature aerobic/fitness interval training with a combination of fast and slow dance moves. Music genres include reggae, pop, hip-hop, cumbia, merengue and more! No dancing experience is necessary.

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