Mon, Feb 26, 2024

7:45 PM – 8:45 PM EST (GMT-5)

Add to Calendar

ShipRec, Group Fitness Room

1871 Old Main Drive, Shippensburg, PA 17257, United States

View Map

Details

A 45-minute spin workout that focuses on interval and varied intensity training. This class uses both weighted and bodyweight movements to build strength and increase cardiovascular endurance.

Where

ShipRec, Group Fitness Room

1871 Old Main Drive, Shippensburg, PA 17257, United States

Hosted By

Recreation Department | Website | View More Events

Contact the organizers