Wed, Feb 28, 2024

7:30 AM – 8:15 AM EST (GMT-5)

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ShipRec, Group Fitness Room

1871 Old Main Drive, Shippensburg, PA 17257, United States

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Details

Rhythm Ride is a 45-minute cycling class packed with choreography, interval training, and semi-weighted exercises. This cycling class is all about rhythm and riding to the beat of the music. Each class will contain a new, upbeat, playlist specifically catered towards certain intervals. There is also a mindfulness component added to each ride, connecting one’s body and mind to the bike.

Where

ShipRec, Group Fitness Room

1871 Old Main Drive, Shippensburg, PA 17257, United States

Hosted By

Recreation Department | Website | View More Events

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